Almost everyone knows that bananas supply us with potassium, which helps maintain nerve and muscle function, but did you know bananas contain other important nutrients?
Other Nutrients? Like What?
- Vitamin B-6 – this is important for our body’s ability to generate new cell growth. One banana can supply as much as 35% of our daily requirement. Vitamin B-6 is most commonly found in meat proteins.
- Manganese – this nutrient is essential for bone health and metabolism.
- Fiber – Fiber helps us feel “full”, and this keeps us from eating too much. Fiber also helps keep us regular.
Mighty Kong’s Naner Naner Bananer is What You’re Lookin’ For!
As you can see, bananas are a great source of nutrients, and bananas can be found in Mighty Kong’s Naner Naner Bananer muffin, as well as Cocobanana and Bluenana muffins. All three are delicious choices to make for a better you!